Stewed Gluten In Sweet And Sour Sauce
6252
難度
★★★★
10分鐘
分量
4人
材料
做法
Ingredients
|
|
|---|---|
| 1 pack | gluten |
| 1/2 pc of each | assorted color of bell peppers |
| 1/2 pc | cucumber(sliced) |
| 2 slices | pineapple |
| 1 tsp | minced garlic | Sweet and sour sauce: |
| 1/3 cup | Ketchup |
| 3 tbsp | white vinegar |
| 1/3 cup | water |
| 1 slice | slab sugar |
| 1/2 tsp | salt |
| 1 tsp | cornstarch |
| 1 tbsp | Worcestershire sauce |
| 1 tsp | dark soy sauce |
 |
做法 |
|---|---|
| 1 | Blanch gluten in boiling water for 1 minute, remove and rinse. |
| 2 | Rinse cucumber and slice. |
| 3 | Cut assorted color of bell peppers and pineapple into wedges or dice respectively, stir-fry with some oil and dish up. |
| 4 | Heat wok with 1 tsp of oil, add sweet and sour sauce and gluten and cook until sauce thickens, taste and switch off heat, then add peppers, pineapple and cucumber slices, mix well, dish up. |
貼士
Sweet and sour sauce can be adjusted according to personal taste.
